So I was texting Tops my buddy, about deciding to just try to eat "fresh food" instead. You can't really get fat on salad provided you don't pour a bunch of commercial dressings on top of it, right? Seems like it isn't really that hard. So my new criteria for putting food in my mouth is to ask:
"Was this food made by idiots who are trying to poison you?"
I think this should do it. By nature it will exclude anything over-processed and engineered with the deadly trio of sugar/fat/salt. It will also make eating meat from not-nice growers easy to exclude.
We'll see how this goes.
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| Something like this will do, I guess! |

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