Saturday, 5 January 2013

Foods to eat before exams

March is looming close by, before you know it, it'll be there….. the  dreaded month for all college and university students. If you eat right, you might have an advantage over your classmates! Serious. Can you imagine revising when your energy is low? Nothing will stay in your brain!

Well experts suggest these foods

1. Oily fish e.g. salmon & sardines. Forget about your favourite fried ikan bilis hee…

2. Eggs

3. Vegetables & fruit

4. Peanut butter – I know it’s fattening but it’s so delicious & full of energy!

5. Coffee with crackers!

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